As of late, Chris has been a little forgetful. For the second month in a row, she forgot her doctor’s appointment and has to reschedule. And she even overlooked running the dishwasher before going to bed (looks as if she’ll be handwashing her coffee cup this morning). Things have been falling through the cracks. Strangely, Chris doesn’t actually feel forgetful…she just feels mentally drained and fatigued constantly.
Only after that feeling is sneaking up on you, will you begin to realize it. Frequently, though, the issue isn’t your memory, despite how forgetful you may appear. Your hearing is the actual problem. And that means there’s one little device, a hearing aid, that can help you substantially improve your memory.
How to Improve Your All-around Cognitive Function And Memory
So, having a hearing exam is the first step to improve your memory so you will remember that eye exam and will remember everyone’s name in the next meeting. A hearing evaluating will be able to figure out if you have hearing loss and how bad any impairment might be.
Chris hasn’t recognized any symptoms of hearing loss yet so she hesitates to schedule an appointment. She doesn’t really have difficulty hearing in a crowded room. And she’s never had a hard time hearing any of her team members at work.
But she could have some level of hearing loss despite the fact that she hasn’t noticed any symptoms yet. In fact, memory loss is often one of the very first detectable symptoms of hearing loss. And strain on the brain is the base cause. Here’s how it works:
- Slowly and almost imperceptibly, your hearing starts to fade.
- However mild, your ears begin to notice a lack of sound input.
- The sounds that you can hear, need to be boosted and interpreted which makes your brain work extra hard.
- Everything feels normal, but it takes more work on your brain’s part to make sense of the sounds.
Your brain only has a limited amount of processing power which can really be dragged down by that sort of burden. So you don’t have as much mental energy for things like, well, memory or for other cognitive processes.
Dementia And Hearing Loss
When memory loss is extreme, the result could be dementia. And there is a connection between dementia and hearing loss, though there are numerous other factors at work and the cause and effect relationship is still rather murky. Still, there is an elevated danger of cognitive decline with individuals who have untreated hearing loss, which can start as memory loss and ultimately (over the years) become more severe concerns.
Keeping Fatigue at Bay Using Hearing Aids
That’s why dealing with your hearing loss is indispensable. Significant increase of cognitive function was noted in 97.3% of individuals with hearing loss who used hearing aids for at least 18 months according to one study.
Similar results have been noted in several other studies. It’s unquestionably helpful to wear hearing aids. When your brain doesn’t need to strain quite as hard, your general cognitive function improves. Sure, a hearing aid isn’t an absolute cure, cognitive decline or memory problems can be a complicated mixture of causes and elements.
The First Symptom of Hearing Loss is Often Memory Loss
This kind of memory loss is mostly a function of mental fatigue and is usually temporary. But that can change if the fundamental concerns remain un-addressed.
So if you’re observing some memory loss, it can be an early sign of hearing loss. You should make an appointment with your hearing specialist as soon as you notice these symptoms. As soon as your fundamental hearing issues are dealt with, your memory should return to normal.
And your hearing will most likely improve as well. A hearing aid can help stem the decline in your hearing. These little devices, in a sense, will improve your general health not only your hearing.