Let’s set the stage: You’re lying in bed trying to fall asleep after a long tiring day. You feel yourself starting to drift off to sleep. Then as you’re lying there in the quiet of the night, you start to notice the sound of ringing in your ears. Your TV, radio, and phone are all turned off so you’re sure it’s nothing inside your room. Unfortunately, this noise is in your ears and it won’t stop.
If this situation sounds familiar, then it’s likely that you’re one of the 50 million people who have tinnitus. Ringing, Buzzing, and a variety of other sounds will be heard inside of your ears when you have this condition. Most people who have tinnitus consider it a mere inconvenience; it comes and goes but doesn’t really affect their day-to-day lives. For other people, however, tinnitus can be unbearable and cause them to lose sleep and have a hard time performing work and social activities.
What Causes Tinnitus?
Tinnitus is still a bit of a mystery, but specialists have narrowed down a few triggers for this problem. It’s most common in people who have damaged hearing, as well as individuals who have heart conditions. Restricted blood flow around the ears is generally thought to be the main cause of tinnitus. This causes the heart to work harder to pump blood to where it’s needed. People who have iron-deficiency anemia commonly suffer from tinnitus symptoms because their blood cells do not carry enough oxygen throughout their body, which, once again, makes the heart work overtime to get oxygen and other nutrients where they need to go.
Tinnitus also happens as a symptom of other conditions, like ear infections, canal blockages, and Meniere’s disease. Scenarios where tinnitus becomes more pronounced occur with all of these condition because they all impact the hearing. In other situations, there may not be an evident cause of tinnitus, which can make treatment challenging, but not impossible.
Is There Any Remedy For Tinnitus?
There are several treatments out there to help stop the buzzing in your ears, all dependent on the root cause of your tinnitus. One significant thing to note, however, is that there is presently no known cure for tinnitus. In spite of this fact, there’s still a good possibility that your tinnitus will improve or even vanish completely because of these treatments.
Studies have revealed that hearing aids help cover up tinnitus in individuals who have hearing loss.
If masking the noise isn’t helpful, cognitive-behavioral therapy (CBT) has been shown to help people deal with the buzzing in their ears that doesn’t disappear with other treatments. This mental health type of treatment can help individuals who are afflicted by tinnitus to function more normally on a day to day basis by helping them transform their negative thinking into a more positive mindset.